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Chapters and Units of Health and Physical Education Textbook

 1 Health and Diseases 
 2 Growing up with Confidence 
 3 Physical Education 
 4 Physical Fitness 
 5 Sports Training 
 6 Individual Sports 
 7 Team Games 
 8 Ethics in Sports  
 9 Personality Development through Yoga 
 10 Waste Management
 11 Diet for Healthy Living  
 12 First Aid and Safety 
 13 Social Health  
 14 Adolescent Friendly Health Services
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